Mental Health and Exercise- The Positive Relationship It is very common knowledge that exercise is one of the most important components to improving our physical health. However, the importance of physical activity on our mental health is generally under appreciated....
A message from Allied Health 2U to the community It is crazy how much the world has changed in such a short period of time! Everyday we wake up we hear how different life has become for everyone all over the world. Amongst all this we are trying to work out how to...
