Exercise Physiology
Clinic-based movement assessment
In-home strength and mobility work
Gym-based one-on-one session
What is Exercise Physiology?
Exercise Physiology is a clinical, evidence-based discipline that uses tailored exercise programs to improve strength, mobility, fitness, and confidence. Accredited Exercise Physiologists work with individuals to manage chronic conditions, support recovery from injury, and improve overall function, delivered in a setting that suits the participant: at home, in the community, in a gym or pool, or via telehealth.
Allied Health 2U delivers Exercise Physiology in Greater Sydney, with telehealth available Australia-wide.
What is Exercise Physiology?
Exercise Physiology is a clinical, evidence-based discipline that uses tailored exercise programs to improve strength, mobility, fitness, and confidence. Accredited Exercise Physiologists work with individuals to manage chronic conditions, support recovery from injury, and improve overall function, delivered in a setting that suits the participant: at home, in the community, in a gym or pool, or via telehealth.
Allied Health 2U delivers Exercise Physiology in Greater Sydney, with telehealth available Australia-wide.
Our Exercise Physiologists can:
- Deliver individualised, goal-based exercise programs
- Improve strength, balance, mobility, endurance, and functional capacity
- Provide education for carers and support workers to implement safe, sustainable programs
- Support chronic condition management and injury rehabilitation with evidence-based strategies
- Provide reports and recommendations to support funding and service planning (including NDIS), where required
- Our Exercise Physiologists have the experience and knowledge to work with a broad range of needs and abilities. We focus on practical programs that build capacity over time and support meaningful participation in everyday activities.
Our Exercise Physiologists can:
- Deliver individualised, goal-based exercise programs
- Improve strength, balance, mobility, endurance, and functional capacity
- Provide education for carers and support workers to implement safe, sustainable programs
- Support chronic condition management and injury rehabilitation with evidence-based strategies
- Provide reports and recommendations to support funding and service planning (including NDIS), where required
- Our Exercise Physiologists have the experience and knowledge to work with a broad range of needs and abilities. We focus on practical programs that build capacity over time and support meaningful participation in everyday activities.
Our Exercise Physiologists can:
- Deliver individualised, goal-based exercise programs
- Improve strength, balance, mobility, endurance, and functional capacity
- Provide education for carers and support workers to implement safe, sustainable programs
- Support chronic condition management and injury rehabilitation with evidence-based strategies
- Provide reports and recommendations to support funding and service planning (including NDIS), where required
- Our Exercise Physiologists have the experience and knowledge to work with a broad range of needs and abilities. We focus on practical programs that build capacity over time and support meaningful participation in everyday activities.
Some areas Exercise Physiology can support include:
- Post-stroke rehabilitation and reconditioning
- Neurological conditions (including brain injury rehabilitation)
- Intellectual disability and functional capacity building
- Autism and developmental coordination needs (movement skills, strength and confidence)
- Deconditioning, low fitness, and reduced mobility
- Chronic health conditions (e.g., diabetes, cardiovascular conditions), where appropriate
Where we deliver Exercise Physiology
- Residential homes
- Group homes, including Supported Independent Living (SIL)
- Aged care facilities
- Workplaces
- Community settings (e.g., gym, park, pool), where appropriate
- Telehealth (video or phone), where appropriate
Exercise Physiology supports improvements in strength, balance, coordination, mobility, and overall fitness through individualised, evidence-based programs. We work with you to set realistic goals and develop an exercise plan that supports everyday function—such as transfers, walking tolerance, community access, and participation in meaningful activities.
Some areas Exercise Physiology can support include:
- Post-stroke rehabilitation and reconditioning
- Neurological conditions (including brain injury rehabilitation)
- Intellectual disability and functional capacity building
- Autism and developmental coordination needs (movement skills, strength and confidence)
- Deconditioning, low fitness, and reduced mobility
- Chronic health conditions (e.g., diabetes, cardiovascular conditions), where appropriate
Our Exercise Physiologists work closely with our multidisciplinary team to support coordinated, goal-aligned care. Depending on your needs, this may include collaboration with:”
Occupational Therapists
Physiotherapists
Psychologists and Behaviour Support Practitioners
Speech Pathologists
Podiatrists
Support Coordinators, GPs, and other members of your care team
We deliver Exercise Physiology wherever the participant is most comfortable and where the program will have the most impact.
- Residential homes
- Group homes, including Supported Independent Living (SIL)
- Aged care facilities
- Workplaces
- Community settings (e.g., gym, park, pool), where appropriate
- Telehealth (video or phone), where appropriate
Exercise Physiology supports improvements in strength, balance, coordination, mobility, and overall fitness through individualised, evidence-based programs. We work with you to set realistic goals and develop an exercise plan that supports everyday function—such as transfers, walking tolerance, community access, and participation in meaningful activities.
Our Exercise Physiologists work closely with our multidisciplinary team to support coordinated, goal-aligned care. Depending on your needs, this may include collaboration with:”
Occupational Therapists
Physiotherapists
Psychologists and Behaviour Support Practitioners
Speech Pathologists
Podiatrists
Support Coordinators, GPs, and other members of your care team
Meet some of the people behind our exercise physiology support
Jennifer
Exercise Physiologist
Interests
- The gym
- Running
- AFL and Oztag
“I strongly believe that exercise is beneficial for all individuals.” Jennifer, Exercise Physiologist
Jennifer is dual qualified in exercise physiology and physiotherapy, and has worked across both hospital and community settings. She designs evidence based programs around each person’s needs, aiming to build the physical function that carries over into daily activities, quality of life and independence.
Areas of practice
Availability changes week to week. Get in touch and the team will confirm who is free in your area.
Viraj
Accredited Exercise Physiologist
Interests
- Cricket
- Hiking
- The gym
“I am driven to improve the lives of my clients through the power of movement.” Viraj, Accredited Exercise Physiologist
Viraj has spent the past six years working across the NDIS, workers compensation and private sectors. He specialises in children and young adults, helping them get past the barriers to exercise and build a lifelong love of movement, and has extensive experience with neurological conditions.
Areas of practice
Availability changes week to week. Get in touch and the team will confirm who is free in your area.
If you would like to view the full list of Allied Health 2U team members, you may check the Our Team page.
Meet some of the people behind our exercise physiology support
Each week we feature a different member of our exercise physiology team. The team is much larger than the few featured here, so tell us what you are looking for and we will match you with the right fit.
Jennifer
Exercise Physiologist
Interests
- The gym
- Running
- AFL and Oztag
“I strongly believe that exercise is beneficial for all individuals.” Jennifer, Exercise Physiologist
Jennifer is dual qualified in exercise physiology and physiotherapy, and has worked across both hospital and community settings. She designs evidence based programs around each person’s needs, aiming to build the physical function that carries over into daily activities, quality of life and independence.
Areas of practice
Availability changes week to week. Get in touch and the team will confirm who is free in your area.
Viraj
Accredited Exercise Physiologist
Interests
- Cricket
- Hiking
- The gym
“I am driven to improve the lives of my clients through the power of movement.” Viraj, Accredited Exercise Physiologist
Viraj has spent the past six years working across the NDIS, workers compensation and private sectors. He specialises in children and young adults, helping them get past the barriers to exercise and build a lifelong love of movement, and has extensive experience with neurological conditions.
Areas of practice
Availability changes week to week. Get in touch and the team will confirm who is free in your area.
A different practitioner is featured each week. This is a weekly spotlight, not our full exercise physiology team.
Exercise Physiology Service Areas
Exercise Physiology Service Areas
Greater Sydney
Face-to-Face and Telehealth Services are available for the following areas:
Blacktown, Penrith, Ryde, Parramatta, Liverpool, Campbelltown, Castle Hill, Bondi, Coogee, Manly, Hurstville, Bankstown, Chatswood, Hornsby
Other NSW areas
Only Telehealth Services are available
Only Telehealth Services are available for these areas.
Positive Behaviour Support
